What I learned from Eckhart Tolle today......

There is a difference between ‘my life situation’ and ‘my life’.

And the difference is so simple yet so profound. When I talk about my stuff - I usually refer to ‘my life’ e.g. I have a wonderful life or my life is full of problems or my life is very unhappy, etc. This is all mind-stuff – what I’m actually talking about is ‘my life situation’.

So when I can take away ‘my life situation’, what I’m left with is ‘my life’ – the only reality that exists – the moment of NOW. It is not possible to be unhappy and fully present in the moment of NOW at the same time.

Now see if you can narrow down your life to this very moment of NOW – and in this moment – do you have any problems? This NOW moment...

In Gratitude
Annette

www.paradigmshifttraining.com